<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Foundations for Connection]]></title><description><![CDATA[Fighting Together for Stronger Connections]]></description><link>https://www.foundationsforconnection.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 12 Jun 2026 02:50:01 GMT</lastBuildDate><atom:link href="https://www.foundationsforconnection.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Healthy Repair Looks Like]]></title><description><![CDATA[Healthy relationships are not built by people who never hurt, disappoint, or misunderstand each other. They are built by people who learn how to find their way back after disconnection occurs. Discover what healthy repair looks like and why it may be one of the most important relationship skills we can learn.]]></description><link>https://www.foundationsforconnection.com/post/what-healthy-repair-looks-like</link><guid isPermaLink="false">6a233307367ed35011d8e682</guid><pubDate>Tue, 02 Jun 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_864c2507452843e28cfd66eb89bc6322~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item><item><title><![CDATA[Can Trust Be Rebuilt?]]></title><description><![CDATA[When trust is broken, the person you normally turn to for comfort can suddenly feel like the source of your pain. Learn how trust is damaged, what it takes to rebuild it, and why healing happens through consistent actions rather than promises alone.]]></description><link>https://www.foundationsforconnection.com/post/can-trust-be-rebuilt</link><guid isPermaLink="false">6a23248c367ed35011d8cd80</guid><pubDate>Tue, 26 May 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_4888b8e1700d4218a61dc1c1e13c18e8~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item><item><title><![CDATA[What Emotional Safety Actually Feels Like]]></title><description><![CDATA[Many people know what it feels like to hold back in a relationship. Learn what emotional safety actually feels like, why it matters, and how it helps create trust, honesty, and deeper connection between partners.]]></description><link>https://www.foundationsforconnection.com/post/what-emotional-safety-actually-feels-like</link><guid isPermaLink="false">6a231c25861147e38395b805</guid><pubDate>Tue, 19 May 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_9acd6223d6fd4244adf89a09f0587a81~mv2.png/v1/fit/w_1000,h_946,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item><item><title><![CDATA[Why the Same Arguments Keep Happening]]></title><description><![CDATA[Do you find yourself having the same argument over and over again? Learn why recurring conflicts are often about more than the issue itself, and how understanding the deeper concerns underneath can help couples break frustrating relationship patterns.]]></description><link>https://www.foundationsforconnection.com/post/why-the-same-arguments-keep-happening</link><guid isPermaLink="false">6a231298143dd8706d420c26</guid><pubDate>Tue, 12 May 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_3d4b39d6f2604f1a894227db58394929~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item><item><title><![CDATA[Why We Become Defensive &#38; What It Costs Us]]></title><description><![CDATA[Defensiveness often begins as self-protection, not selfishness. Learn why people become defensive in relationships, what it costs connection, and how understanding what's underneath it can change the conversation.]]></description><link>https://www.foundationsforconnection.com/post/why-we-become-defensive-and-what-it-costs-us</link><guid isPermaLink="false">6a22e86a3919feaaedf8c7a3</guid><pubDate>Tue, 05 May 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_753adbf86c8a416faceee9bad3d59646~mv2.jpg/v1/fit/w_1000,h_827,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item><item><title><![CDATA[Why Small Arguments Often Aren't About What They Seem]]></title><description><![CDATA[Many relationship arguments appear to be about chores, schedules, or forgotten commitments. Often, however, something deeper is happening beneath the surface. Learn why small conflicts can carry bigger emotional meaning and what that means for connection.]]></description><link>https://www.foundationsforconnection.com/post/why-small-arguments-often-aren-t-about-what-they-seem</link><guid isPermaLink="false">6a21d4731f44c606b3751a7f</guid><pubDate>Tue, 28 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_a32561de776e485a800af0ccdefabc3b~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item><item><title><![CDATA[Are We Growing Apart or Just Stuck?]]></title><description><![CDATA[Has your relationship changed, or are you simply stuck in a difficult season? Learn how to recognize the difference between growing apart and feeling disconnected, and why many couples are more stuck than they realize.]]></description><link>https://www.foundationsforconnection.com/post/are-we-growing-apart-or-just-stuck</link><guid isPermaLink="false">6a21da72513f7725cf1fac06</guid><pubDate>Tue, 21 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_8b7341f8913f4aefb427e9ee26770b7e~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item><item><title><![CDATA[What Love Actually Needs to Survive]]></title><description><![CDATA[Love alone is not always enough to sustain a healthy relationship. Discover the role connection, trust, emotional safety, attention, and repair play in helping love survive and grow through life's challenges.]]></description><link>https://www.foundationsforconnection.com/post/what-love-actually-needs-to-survive</link><guid isPermaLink="false">6a21907e513f7725cf1f0225</guid><pubDate>Tue, 14 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_5eee06acef864f52a0c26bb3f8def974~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item><item><title><![CDATA[The Hidden Loneliness of Being in a Relationship]]></title><description><![CDATA[Feeling lonely in a relationship can be one of the most confusing and painful experiences. Learn why emotional loneliness develops, what it may be telling you, and how connection can begin to grow again.]]></description><link>https://www.foundationsforconnection.com/post/the-hidden-loneliness-of-being-in-a-relationship</link><guid isPermaLink="false">6a20704cb63f5fb828ec4bae</guid><pubDate>Tue, 07 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_c5077bba76df4f6dbbfc9569d19c3584~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item><item><title><![CDATA[Why Can Two People Who Love Each Other Feel So Far Apart?]]></title><description><![CDATA[Many couples still love each other but no longer feel close. Discover why emotional distance develops in relationships, what it means, and how connection can be rebuilt when partners begin feeling far apart.]]></description><link>https://www.foundationsforconnection.com/post/why-can-two-people-who-love-each-other-feel-so-far-apart</link><guid isPermaLink="false">6a202c44345fdf6c4251036c</guid><pubDate>Tue, 31 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/85652e_1a75d3c7b7fb4143bf59167304593396~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>FoundationsFor Connection</dc:creator></item></channel></rss>